Weigh In record (no journal entry) for 13 October 2017
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80 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1611 kcal
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Fat: 69.15g | Prot: 85.64g | Carbs: 175.15g.
Breakfast: Pimiento Rojo, Huevo Duro, Zanahoria Cocida. Lunch: Batata, Brócoli. Dinner: Chuleta de Cerdo, Ajo, Choclo, Cebolla Frita, Tomates. Snacks/Other: La Serenísima Leche Entera, Azúcar, Aceite de Coco. more...
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steady weight
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