Regaining motivation is the hardest part.
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112.5 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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784 kcal
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Fat: 30.55g | Prot: 65.03g | Carbs: 63.05g.
Breakfast: Feta Cheese, Spinach, Mushrooms, egg, Egg Whites. Lunch: Lowfat Cottage Cheese, nature Valley Chewy trail Mix, Fit & Active Ham, Great value Provolone Cheese, Whole Grain Classics Health Nut Bread. more...
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Gaining 0.1 kg a Week
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Bobe1966's Weight History
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