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Bobe1966
Bobe1966
Joined July 2010
Posts
186
Following
7
Followers
7
Weight History
Start Weight
135.6 kg
Lost so far:
4.9 kg
Current Weight
130.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
127.0 kg
Still to go:
3.7 kg
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Bobe1966's Weight History
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Following
Draglist
Last weigh in:
Losing 2.2 kg a Week
KayBuckaroo
Last weigh in:
Losing 0.1 kg a Week
gastropod
Last weigh in:
Losing 1.7 kg a Week
Keilin_4
Last weigh in:
Gaining 0.0 kg a Week
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Bobe1966's Cook Book
Calories: 247kcal | Fat: 1.26g | Carbs: 46.40g | Prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 463kcal | Fat: 23.65g | Carbs: 39.28g | Prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
View Complete Cook Book
Bobe1966's Recent Food & Exercise
Beer Bratwurst
Hamburger Buns
Hamburger Patty
Walking (moderate) - 5/kph
Desk Work
Driving
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