Weigh In record (no journal entry) for 20 April 2012
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79.1 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Poorly.
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901 kcal
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Fat: 65.92g | Prot: 71.53g | Carbs: 1.51g.
Breakfast: bacon, Egg. Lunch: pork rinds, real mayo, cheddar cheese, Egg, chicken. Dinner: beef pot roast, ground beef. more...
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Losing 1.3 kg a Week
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