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texan79
texan79
Joined February 2011
Posts
774
Following
20
Followers
27
Weight History
Start Weight
96.6 kg
Lost so far:
10.4 kg
Current Weight
86.2 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
68.0 kg
Still to go:
18.1 kg
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I want to be healthy to enjoy life and to see my grandkids grow up.
texan79's Weight History
View Complete History
Following
SherryeB
Last weigh in:
Gaining 1.3 kg a Week
Draglist
Last weigh in:
Losing 2.2 kg a Week
AnneSion
Last weigh in:
Losing 0.2 kg a Week
thienpham911
Last weigh in:
Losing 0.3 kg a Week
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texan79's Cook Book
Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calories: 25kcal | Fat: 2.13g | Carbs: 1.13g | Prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 133kcal | Fat: 9.07g | Carbs: 8.33g | Prot: 4.56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
View Complete Cook Book
texan79's Recent Food & Exercise
Plain Yoghurt (Whole Milk)
Heavy Whipping Cream
Organic Greek Whole Milk Vanilla Bean Yogurt (225g)
Walking (moderate) - 5/kph
View Diet Calendar