Pookie1963's Journal, 07 Apr 12

I love vegetables! I love fruit! I love meat! I love all healthy foods! So how did I get so fat???? I also love salty crunchy snacks and ice cream! I love to be lazy and watch TV with my hubby! But...I have rediscovered my love of bicycing so now I need to make that "my thing" since my dog loves it too. Now to get my chubby hubby on a bike too.......:)
124.3 kg Lost so far: 9.5 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2012:
1287 kcal Fat: 63.01g | Prot: 99.84g | Carbs: 95.39g.   Breakfast: milk, kashi lean, Pro7ein Synthesis. Lunch: fix quick turkey, egg, sandwich thin, Tomatoes, avocado. more...
Losing 4.8 kg a Week

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Comments 
It was probably the crunchy snacks, ice cream and lack of activity, lol! Great job on getting back in to exercise. 
07 Apr 12 by member: Suzi161

     
 

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