Weigh In record (no journal entry) for 14 April 2012
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53.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 42.81g | Prot: 53.88g | Carbs: 153.79g.
Lunch: Soymilk, Coffee. Dinner: Dumplings. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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Losing 5.3 kg a Week
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sticktothegoal's Weight History
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