Weigh In record (no journal entry) for 11 April 2012
|
54.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 17.38g | Prot: 28.52g | Carbs: 133.56g.
Lunch: Coffee, Milk, Oriental Style Instant Noodles. Snacks/Other: Cookie. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sticktothegoal's Weight History
|