Weigh In record (no journal entry) for 06 April 2012
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54.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 84.72g | Prot: 64.86g | Carbs: 312.09g.
Lunch: White Rice (Short-Grain, Cooked), Tomato, Milk, Coffee. Dinner: Soybean Oil, Blueberry Lemonade, Beer, Dry Roasted Salted Peanuts, Salt & Pepper Calamari, Fried Egg, White Rice (Short-Grain, Cooked). more...
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1434 kcal
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Exercise:
Sitting - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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sticktothegoal's Weight History
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