Weigh In record (no journal entry) for 12 August 2017
|
98.7 kg
Lost so far: 15.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 36.92g | Prot: 40.75g | Carbs: 74.42g.
Breakfast: Сахар, McDonald's Чикен Ролл. Dinner: Сахар, Сухие Цельные Семена Кунжута, Яйцо, President Крем Сырковый, Сыр. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|