Weigh In record (no journal entry) for 06 August 2017
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1413 kcal
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Fat: 41.44g | Prot: 106.47g | Carbs: 141.24g.
Breakfast: Brioche, Cappuccino. Lunch: Vino Bianco da Tavola, Ponti Aceto di Mele, Coop Olio Extravergine di Oliva 100% Italiano, Fiorentini Gallette di Segale, Curry in Polvere, Cannella, Curcuma, Crastan Ginseng & Caffè (8g), Zucchero di Canna, Fage Yogurt Greco Total 2%, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pomodori, Pesce Spada. Dinner: Bresaola, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Anguria, Pompelmo (Rosa e Rosso). more...
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2203 kcal
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Exercise:
Resting - 9 hours and 20 minutes, Sleeping - 7 hours, passeggiata - 10 minutes, Studying - 30 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Abdominal (Sit Ups) - 25 minutes, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...
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Losing 31.5 kg a Week
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lolalucilla's Weight History
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