Weigh In record (no journal entry) for 29 March 2012
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70.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 13.99g | Prot: 42.54g | Carbs: 115.01g.
Breakfast: light vanilla soy milk, Special K cereal. Lunch: trader joe's quinoa, swiss cheese slice, sara lee 45 calorie wheat bread, Oscar Mayer Crackled Black Pepper Turkey Breast, French's honey mustard. Snacks/Other: blueberries, Trader Joe's non fat vanilla yogurt. more...
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Gaining 0.1 kg a Week
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