Barfly - Member

Barfly

Joined April 2011

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Weight History

Start Weight

64.9 kg

Lost so far: 6.4 kg

Current Weight

71.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 7.7 kg

Barfly's Weight History

Calories: 64kcal | Fat: 3.80g | Carbs: 7.37g | Prot: 1.22g

A spicy Asian coleslaw that's great for summer.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

Calories: 65kcal | Fat: 4.60g | Carbs: 5.73g | Prot: 1.44g

Tasty roasted green beans with fresh garlic.

Calories: 45kcal | Fat: 2.04g | Carbs: 5.80g | Prot: 0.89g

A healthy make-over salad with terrific authentic Japanese flavors.

Calories: 52kcal | Fat: 2.60g | Carbs: 6.07g | Prot: 2.38g

A low fat vegetable salad.

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