Weigh In record (no journal entry) for 03 August 2017
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60.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 140.73g | Prot: 111.15g | Carbs: 130.64g.
Breakfast: Peras, Yoki Milho de Pipoca Premium. Lunch: Abobrinha, Ovo Cozido, Azeite de Oliva Extra-Virgem, Nestlé Creme de Leite, Alho, Repolho, Cenouras, Couve Refogada, Peito de Frango. Dinner: Sadia Mortadela Defumada, Tirolez Queijo Provolone Curado Defumado, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). Snacks/Other: Tirol Creme de Leite, Cacau em Pó (Não Adocicado), Arcor Chocolate Amargo 70% Cacau, Ovo. more...
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Gaining 2.1 kg a Week
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Mayra Oliveira's Weight History
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