Weigh In record (no journal entry) for 30 July 2017
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71.8 kg
Lost so far: 8.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 78.45g | Prot: 134.90g | Carbs: 27.62g.
Breakfast: Kirkland Signature Salchicha de Carne de Res, Huevo. Lunch: Cos o Lechuga Romana, Aguacate, Marketside Filete de Pescado Basa. Snacks/Other: Kirkland Signature Almond Butter, Muscle Pharm Proteína. more...
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Losing 0.2 kg a Week
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Marylulux's Weight History
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