Weigh In record (no journal entry) for 27 July 2017
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 38.12g | Prot: 40.95g | Carbs: 41.73g.
Breakfast: Chá Verde, Abóbora Cozida, Café. Lunch: Sadia Mussarela, Ovo Frito, Aurora Hambúrguer de Carne Bovina. Dinner: Limão, Alface, Carne de Porco Assada. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate, Polenguinho Polenguinho Tradicional, Trident Chiclete. more...
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Losing 3.0 kg a Week
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evecardoso93's Weight History
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