Weigh In record (no journal entry) for 27 July 2017
|
69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 38.12g | Prot: 40.95g | Carbs: 41.73g.
Breakfast: Chá Verde, Abóbora Cozida, Café. Lunch: Sadia Mussarela, Ovo Frito, Aurora Hambúrguer de Carne Bovina. Dinner: Limão, Alface, Carne de Porco Assada. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate, Polenguinho Polenguinho Tradicional, Trident Chiclete. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evecardoso93's Weight History
|