NattyRamirez's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
59 kg Lost so far: 17 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:
1302 kcal Fat: 61.12g | Prot: 51.99g | Carbs: 142.19g.   Breakfast: Bimbo Pan Blanco (23g), Huevo Revuelto, Azúcar, Café. Lunch: Papa Cocida, Azúcar, Café, Espinazo, Auyama, Zanahoria Cocida, Calabaza Cocida (Calabaza Española), vinagre, rabano, pepino, aceite de oliva, cebolla, lechuga, tomate. Dinner: M&M's M&M's Cacahuate. Snacks/Other: Quaker Galletas de Avena con Granola, Lala Lala Semillas Yoghurt con Frutos del Bosque y Amaranto. more...
Losing 0.4 kg a Week



     
 

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NattyRamirez's Weight History


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