Weigh In record (no journal entry) for 23 March 2012
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 81.45g | Prot: 37.27g | Carbs: 35.95g.
Breakfast: Atkins Shake Mocha, truvia, coffee, cream. Lunch: cheddar cheese stick, chopped lettuce, parm cheese, olive oil, minced garlic, avocado. Dinner: chicken caesar salad. more...
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Losing 15.9 kg a Week
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