Weigh In record (no journal entry) for 17 March 2010
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97.6 kg
Lost so far: 4.9 kg.
Still to go: 29.6 kg.
Diet followed: 100%.
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1234 kcal
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Fat: 43.89g | Prot: 65.68g | Carbs: 146.57g.
Breakfast: double stuffed oreos, Bagel Thins Plain, philadelphia cream cheese garden. Lunch: tofu, sour cream, tortilla, shredded cheddar cheese, black beans. Dinner: green squash, asparagus, broccoli, chicken breast, rice. more...
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2942 kcal
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Exercise:
Running - 16/kph - 6 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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d0m1n4tr1x's Weight History
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