Weigh In record (no journal entry) for 27 June 2017
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64.8 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 45.30g | Prot: 84.11g | Carbs: 42.89g.
Breakfast: Snickers Minis, Яйцо Всмятку, Щедрые Хлебцы Гречневые, Violette Сыр Творожный с Зеленью. Lunch: Огурец (с Кожурой), Помидоры, Жареная или Запеченная Курица (Кожа не Съедена), Говядина Постная. more...
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Losing 7.7 kg a Week
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knyaz_reggi's Weight History
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