mordor1975's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
81.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
3039 kcal Fat: 88.93g | Prot: 269.61g | Carbs: 288.51g.   Breakfast: Café, Gentech Whey Protein 7900, La Serenísima Leche Descremada en Polvo, Mate Amargo. Lunch: Bimbo Pan Lactal Liviano, Arroz Yamani Cocido, Fato In Casa Milanesa de Carne al Horno, La Serenísima Queso Port Salut Light. Dinner: Milanesa de Pollo, McCain Papas Fritas, Milanesa Napolitana. Snacks/Other: Quaker Galleta de Avena con Granola, Dos Hermanos Maiz Inflado las Dos Hermanas, Té Verde, Banano, Equal Sweet Stevia, ENA Whey Protein (30g), La Serenísima Leche Descremada en Polvo. more...
Gaining 0.2 kg a Week

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mordor1975's Weight History


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