evecardoso93's Journal, 23 Jun 17

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Weigh In record (no journal entry) for 23 June 2017

71.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:

652 kcal

Fat: 40.04g | Prot: 26.14g | Carbs: 49.11g. Breakfast: Banana Frita, Margarina (sem Gordura), Ovo Frito sem Gordura. Lunch: Banana, Ovo Cozido. Snacks/Other: Polenguinho Polenguinho Tradicional. more...

1685 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 16 hours and 30 minutes. more...

Losing 1.3 kg a Week

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evecardoso93's Journal, 23 Jun 17

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evecardoso93's Weight History