Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
evecardoso93
Journal
23 Jun 17
evecardoso93's Journal, 23 Jun 17
evecardoso93's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2017
71.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2017:
652 kcal
Fat: 40.04g | Prot: 26.14g | Carbs: 49.11g.
Breakfast:
Banana Frita, Margarina (sem Gordura), Ovo Frito sem Gordura.
Lunch:
Banana, Ovo Cozido.
Snacks/Other:
Polenguinho Polenguinho Tradicional.
more...
1685 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 16 hours and 30 minutes.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
evecardoso93's Weight History
View Complete History