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sticktothegoal
Journal
14 Mar 10
sticktothegoal's Journal, 14 Mar 10
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Weigh In record (no journal entry) for 14 March 2010
61.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2010:
318 kcal
Fat: 5.17g | Prot: 13.02g | Carbs: 54.77g.
Breakfast:
coffee mate vanilla, coffee.
Lunch:
fat free milk, special k chocolate.
more...
1749 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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sticktothegoal's Weight History
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