Weigh In record (no journal entry) for 13 June 2017
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 27.94g | Prot: 64.20g | Carbs: 116.06g.
Breakfast: Pain Complet, Marque Repère Yaourt Brassé Nature, Pamplemousse (Rose et Rouge). Lunch: Vinaigrette, Andros Compote Pomme Poire sans Sucres Ajoutés, Salade Verte, Marque Repère Jambon de Paris -25% de Sel, Fleury Michon Blanc de Dinde (30g), Carrefour Pois Chiches. Dinner: Oeuf, Pain Complet, Les Croisés Camembert Léger, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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flore.gdm's Weight History
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