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Not feeling good about things today! I am not sure my scales work because one day my weight is 270 and the next it is 262...what gives? I had a rough week but things are better now so hopefully I can watch what I eat better.
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122.5 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Poorly.
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2760 kcal
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Fat: 144.00g | Prot: 67.60g | Carbs: 321.50g.
Breakfast: Phenomenal Pumpkin Spice Cookie. Lunch: Heinz Mustard, Heinz 57 Tomato Ketchup, Lays Barbecue Chips, Hot Dog Bun, 1/3 lb Big Bite Hot Dogs (No Bun). Dinner: creamy chicken pot pie. Snacks/Other: Butterfinger, Red Vine. more...
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steady weight
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