Dahlene - Member

Dahlene

Joined February 2012

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Weight History

Start Weight

118.8 kg

Lost so far: 12.7 kg

Current Weight

131.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 63.5 kg

Dahlene's Weight History

Calories: 103kcal | Fat: 4.62g | Carbs: 12.75g | Prot: 3.27g

A better for you macaroni salad with lower fat and calories without sacrificing taste.

Calories: 169kcal | Fat: 10.07g | Carbs: 17.80g | Prot: 2.31g

Lower calorie pumpkin bars.

View Complete Cook Book

	1/3 lb Big Bite Hot Dogs (No Bun)
	Hot Dog Bun
	Onion Rings (Breaded and Fried)
	Walking (slow) - 3/kph
	Standing
	Sitting