Weigh In record (no journal entry) for 02 June 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 40.79g | Prot: 95.45g | Carbs: 233.31g.
Breakfast: Banane, Tassimo Cappuccino, Cappuccino, Knusperone Haferflocken. Lunch: Aldi Gouda Käsescheiben, Aldi Prosciutto Cotto, Ja! Roggenvollkornbrot. Dinner: Ketchup, Géramont Cremig Leicht 16%, Aldi Gouda Käsescheiben, Aldi Prosciutto Cotto, Dat Backhus Kartoffelbrötchen. Snacks/Other: Lidl Erdbeeren Tiefgefroren, Wassermelone, Äpfel, Tassimo Cappuccino, Milbona Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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1925 kcal
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Exercise:
Housework - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Schehfie's Weight History
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