Aloma Crispim's Journal, 01 Jun 17

Weigh In record (no journal entry) for 01 June 2017
82 kg Lost so far: 4.6 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
1614 kcal Fat: 130.71g | Prot: 85.21g | Carbs: 25.60g.   Breakfast: Café (Infusão), Leite (Leite Integral). Lunch: Manteiga (com Sal), Sadia Linguiça Fininha, Ovo Mexido. Dinner: Manteiga (com Sal), Ovo Frito. Snacks/Other: Sadia Mussarela. more...
Gaining 0.0 kg a Week



     
 

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Aloma Crispim's Weight History


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