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Aloma Crispim
Aloma Crispim
Joined March 2015
Posts
31
Following
9
Followers
11
Weight History
Start Weight
86.6 kg
Lost so far:
0 kg
Current Weight
86.6 kg
Performance:
steady weight
Goal weight
66 kg
Still to go:
20.6 kg
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Aloma Crispim's Weight History
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Following
LaCatalina
Last weigh in:
Gaining 0.2 kg a Week
CarolineBolfarine
Last weigh in:
Losing 0.4 kg a Week
PatrÃciaRuiz
Last weigh in:
Losing 0.1 kg a Week
Mari Rocha
(only visible to followers)
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Aloma Crispim's Recent Food & Exercise
Coca-Cola Zero
Egg Omelette or Scrambled Egg with Cheese
Coffee with Milk
Abdominal (Sit Ups)
Squats (Legs)
Walking (moderate) - 5/kph
View Diet Calendar