Weigh In record (no journal entry) for 11 March 2010
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97.3 kg
Lost so far: 5.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 43.33g | Prot: 45.86g | Carbs: 131.79g.
Breakfast: Bagel Thins Plain, philadelphia cream cheese garden. Lunch: Bottomless Tostada Chips, Guiltless Grilled Chicken Sandwich. Dinner: bread, spaghettio. Snacks/Other: 100 calorie almond. more...
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Losing 0.6 kg a Week
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d0m1n4tr1x's Weight History
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