Yay, after not losing anything last Monday, I made up for it this last week! Go me!
|
96.7 kg
Lost so far: 12.2 kg.
Still to go: 33.2 kg.
Diet followed: 100%.
|
|
1052 kcal
|
Fat: 39.15g | Prot: 77.97g | Carbs: 147.81g.
Breakfast: Luna Bar - Peanut Butter Cookie, Original Fat Free Powder Coffee Creamer. Lunch: LEAN CUISINE LEMONGRASS CHICKEN. Dinner: Fiesta Fajita Shredded Beef, Chicken Fajitas, Flour Tortilla. Snacks/Other: Weight Watchers Ice Cream Candy Bar, Kettle Corn 100 Calorie Pop. more...
|
Losing 1.6 kg a Week
|