Weigh In record (no journal entry) for 27 May 2017
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 77.40g | Prot: 112.74g | Carbs: 198.96g.
Breakfast: Banana, Café, Star Nutrition Premium Whey Protein. Lunch: Pan Francés, Tomates, McCain Papas Noisettes, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas, Palta, Pollo a la Parrilla (sin Comer la Piel). Dinner: Pizza de Queso de Masa Delgada, Quilmes Cerveza. Snacks/Other: Quilmes Cerveza, Jugo de Arándano (sin Endulzante), Chia. more...
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Losing 0.7 kg a Week
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Hernanganen's Weight History
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