Weigh In record (no journal entry) for 26 May 2017
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105 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 42.39g | Prot: 81.02g | Carbs: 172.68g.
Breakfast: Banana, Star Nutrition Premium Whey Protein, Café. Lunch: Arroz con Pollo. Dinner: Tostadas, Knorr Sopa Crema de Verduras, Arroz con Pollo, Vino Tinto de Mesa. Snacks/Other: Knorr Sopa Crema de Verduras, Huevo Duro, Cumaná Cumaná Atún Desmenuzado al Natural, Café Espresso, Café. more...
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Losing 0.5 kg a Week
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Hernanganen's Weight History
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