Weigh In record (no journal entry) for 22 May 2017
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63 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 16.34g | Prot: 38.42g | Carbs: 160.78g.
Breakfast: Lactal Pan Lactal Salvado, Punta del Agua Queso Port Salut Light, Café. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Naranjas, Knorr Sopa de Verduras. Snacks/Other: Lario Jamon Cocido, Punta del Agua Queso Port Salut Light, BC Mermelada de Durazno, Veneziana Pan Integral con Salvado, Té Verde, Ser Barra de Cereal Frutilla y Chocolate, Criollitas Galletitas de Agua, Banana. more...
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Gaining 0.3 kg a Week
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