newleaf12's Journal, 02 Mar 12

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Weigh In record (no journal entry) for 02 March 2012

112.9 kg Lost so far: 4.1 kg. Still to go: 47.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:

1302 kcal

Fat: 50.20g | Prot: 75.57g | Carbs: 140.80g. Breakfast: orange, splenda, 1% milk, coffee. Lunch: yogurt. Dinner: cheddar cheese, olive oil, red potato, Cheesy Chicken Cordon Bleu. Snacks/Other: Peanut Butter Cups, popcorn. more...

2979 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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newleaf12's Journal, 02 Mar 12

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newleaf12's Weight History