Weigh In record (no journal entry) for 13 May 2017
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 54.84g | Prot: 72.06g | Carbs: 43.80g.
Breakfast: Кофе (Растворимое), SPAR Овощная Нарезка, Омлет или Яичница с Колбасой. Dinner: Seven Салат из Свежих Овощей, Куриная Печень, О'кей Спаржа по Корейски. Snacks/Other: Epica Йогурт Красный Апельсин, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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knyaz_reggi's Weight History
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