evades91's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
67 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Poorly.

View Diet Calendar, 10 May 2017:
3770 kcal Fat: 137.04g | Prot: 117.07g | Carbs: 401.23g.   Breakfast: LU Granola Chocolat au Lait, Café, Auchan Cancoillotte Nature, St Hubert Oméga 3, Baguette. Lunch: Herta Tendre Noix Supérieur, Baguette, Monoprix Beurre Doux, Cornetto Vanille, Les Croisés Râpé aux 3 Fromages, Pâtes (Cuites), Lidl Escalope Cordon Bleu, Vin de Table Rouge, Kiri Kiri, Bonduelle Taboulet. Dinner: LU Granola, LU Petit Écolier Chocolat au Lait, Lait, 1664 Bière, Herta Croque Monsieur. more...
1914 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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evades91's Weight History


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