Weigh In record (no journal entry) for 05 May 2017
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73.5 kg
Lost so far: 9.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 120.42g | Prot: 110.82g | Carbs: 38.68g.
Breakfast: Limão. Lunch: Walmart Queijo Mussarela, Zero-Cal Zero-Cal Sucralose, Café. Dinner: Repolho, Heinz Maionese, Rivoli Azeitonas Verdes sem Caroço, Tomates. Snacks/Other: Castanhas de Caju, Ameixas. more...
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Losing 0.5 kg a Week
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Glauceks's Weight History
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