Hernanganen's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
106 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
1289 kcal Fat: 35.33g | Prot: 61.93g | Carbs: 184.01g.   Breakfast: Café, Chia, Jugo de Arándano. Lunch: Pan Francés, Flan de Huevo, Locro. Snacks/Other: Jugo de Arándano (sin Endulzante), Chia, Café. more...
2560 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.8 kg a Week

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Hernanganen's Weight History


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