Solidly under 230 now - YAY!!
|
103.4 kg
Lost so far: 7.7 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 February 2012:
|
1613 kcal
|
Fat: 119.11g | Prot: 102.00g | Carbs: 30.08g.
Breakfast: atkins peanut butter bar, splenda, coffee, cream. Lunch: parmesan, pepperoni, kraft mayonnaise, cheddar, pepper jack, oscar mayer selects ham, joseph's. Dinner: Atkins chili. more...
|
Losing 4.4 kg a Week
|
Comments
Yeah with ya!!! Look at your weight history graph go down down down!!
24 Feb 12 by member: Lizzygracemusic
|
That is wonderful! You are doing great! I think my body loves the weight I am at, but I hope it lets go, and I go down. I am patiently waiting... And hoping... And trying to stick to it.
25 Feb 12 by member: Owsley
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|