Weigh In record (no journal entry) for 29 April 2017
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106.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 21.47g | Prot: 73.30g | Carbs: 111.68g.
Breakfast: Chia, Jugo de Arándano, Café. Lunch: Cebollas, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Grido Vainilla Split, Pan Francés, Quilmes Cerveza, Muslo de Pollo (sin Comer la Piel), Zanahoria Cocida, Papa Cocida. Snacks/Other: Quilmes Cerveza, Quilmes Cerveza, Café. more...
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Gaining 3.5 kg a Week
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Hernanganen's Weight History
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