Weigh In record (no journal entry) for 28 April 2017
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 60.21g | Prot: 70.27g | Carbs: 141.01g.
Breakfast: Maître Prunille Pruneaux d'agen, Bonne Maman Confiture Fraises, Harry's Pain au Lait, Blanc d'Oeuf, Carrefour Lait Demi Écrémé, Rik & Rok Banane, Carrefour Flocons d'avoine. Lunch: Mayonnaise, Panzani Pâtes Cuites, Huile d'Olive, Oeuf (Entier). Dinner: Vin Cabernet Sauvignon, Courgette, Sauce de Soja, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Leader Price Chocolat Noir 50% de Cacao, Carrefour Palmiers, Entremont Gruyere. more...
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2023 kcal
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Exercise:
Insanity - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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