sticktothegoal's Journal, 06 Mar 10

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Weigh In record (no journal entry) for 06 March 2010

61.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2010:

797 kcal

Fat: 17.35g | Prot: 36.96g | Carbs: 126.61g. Breakfast: Bananas. Lunch: sugar, organic milk 2% fat, salad, organic milk 2% fat, coffee. Dinner: Spicy Tuna Roll, Chicken Ranch Club Flatbread Melts. Snacks/Other: Sugar Free Dulce De Leche . more...

1941 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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sticktothegoal's Journal, 06 Mar 10

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sticktothegoal's Weight History