Kar0l1n's Journal, 21 Feb 12

Since thanks giving I've been a slacker, no more... I need to loose weight. With my new job in more active so I can burn a few more calories. Tough part is getting through the initial hunger pains. I'm my own best fan for motivation I guess... Or maybe the idea of me in a two piece, >. >

68.9 kg Lost so far: 1.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

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1136 kcal

Fat: 37.41g | Prot: 35.42g | Carbs: 170.86g.   Breakfast: Coffee, Cream Substitute (Liquid). Lunch: Wheat Dinner Rolls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cheese Pizza. Snacks/Other: Frozen Ice Cream Sundae. more...

2548 kcal

Exercise: Resting - 2 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 10 hours. more...