Kar0l1n
Joined August 2011
Posts
27
Following
5
Followers
6
Weight History

Start Weight
70.8 kg
Lost so far: 11.8 kg

Current Weight
59.0 kg
Performance: Losing 0.5 kg a Week

Goal weight
56.7 kg
Still to go: 2.3 kg
A little about me... hmm... im 25 years old, married but no kids, and here because i want to loose weight! My diet plan has been to keep my daily calorie intake 1200 calories or less (thank you calorie counter for being the shizznit). And So far the weight has just melted off. Since i don't have to much time to go running or heavy work out this diet is perfect for me since i do most of my work out at work. So yeah if you are looking for a weight loss partner send me a request ^.^ ill be happy to share the good and bad!

Kar0l1n's Weight History


Following

Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
mandilovescheese
Last weigh in: Gaining 0.1 kg a Week Up
yoyo01
Last weigh in: steady weight Steady
 
jazlolex
Last weigh in: steady weight Steady

Kar0l1n's Cook Book

Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Calories: 410kcal | Fat: 13.75g | Carbs: 17.36g | Prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
View Complete Cook Book

Kar0l1n's Recent Food & Exercise


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