Weigh In record (no journal entry) for 05 March 2010
|
97.7 kg
Lost so far: 4.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 51.24g | Prot: 40.36g | Carbs: 178.90g.
Breakfast: Banana Quick Bread. Lunch: hostess twinkie, Deli Select Thin Smoked Chicken, apple, cucumbers, avacado, bread. Dinner: 100 calorie milano, bread, lean cuisine cheese ravioli. Snacks/Other: 100 calorie healthy pop butter, 100 calorie almond. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d0m1n4tr1x's Weight History
|