Weigh In record (no journal entry) for 19 April 2017
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79.6 kg
Lost so far: 5.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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3352 kcal
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Fat: 110.56g | Prot: 96.24g | Carbs: 358.17g.
Breakfast: Nabisco Chicken in a Biskit - Original, Premier Nutrition High Protein Shake - Vanilla. Lunch: Hershey's Milk Chocolate Bar. Dinner: Smirnoff Vodka, Orange Juice, Sangria, Boston Market Macaroni & Cheese. more...
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Losing 0.0 kg a Week
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Penguinesque's Weight History
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