sticktothegoal's Journal, 04 Mar 10

Weigh In record (no journal entry) for 04 March 2010
61.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Poorly.

View Diet Calendar, 04 March 2010:
2858 kcal Fat: 117.72g | Prot: 84.55g | Carbs: 368.22g.   Lunch: coffee mate, coffee mate, Brick Oven Style BBQ Chicken Pizza. Dinner: rocky road ice cream, tofu, cucumber, black mushroom, celery, arbys horsy sauce, Pepsi (20 oz Bottle), Southwest Eggrolls (Small), Curly Fries (Medium). more...
1942 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Sitting - 5 hours, Resting - 11 hours, Sleeping - 7 hours. more...
Losing 2.3 kg a Week

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sticktothegoal's Weight History


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