Weigh In record (no journal entry) for 11 April 2017
|
80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2310 kcal
|
Fat: 96.20g | Prot: 162.35g | Carbs: 203.36g.
Breakfast: Huevo, Criollitas Galletitas de Agua, Café, Azúcar, La Serenísima Leche Descremada. Lunch: Queso Cremoso Barraza, Aceite de Girasol, Pan Blanco, Berenjena Cocida, Pastel de Papas. Dinner: Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno. Snacks/Other: Alicante Coco Rallado, ENA Whey Protein (30g), La Serenísima Leche Descremada, Banana. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristiandecaro's Weight History
|