mstinamom4's Journal, 09 Aug 10

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Weigh In record (no journal entry) for 09 August 2010

87.1 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 August 2010:

1011 kcal

Fat: 30.61g | Prot: 40.92g | Carbs: 135.30g. Breakfast: Granulated Sugar, Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Penne Pasta. Dinner: Organic Chocolate Soy Milk Extra, Pork Beef Chicken Sausage (Smoked Skinless). Snacks/Other: Diet Mountain Dew, Diet Mountain Dew. more...

3164 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

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mstinamom4's Journal, 09 Aug 10

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mstinamom4's Weight History